Private coaching. Priced like it.
This is not a gym membership. It is a private coaching investment in your body, your week, and the next ten years of your life.
Three ways in. One standard.
Three ways in. Drop in for a single session, commit to a Foundation month, or go all in on Elite. Every option starts with the same coach, the same room, the same standard.
For people trying it out, visiting town, or just looking for a session here and there. No commitment.
- One hour, one-on-one with the coach
- Full programming for the session
- Pay as you go, book when you want
- Community events: pay per event
The default. A real program, real coaching time, and a coach who knows what you are working toward.
- Full assessment and goals conversation
- Custom block-built program, updated monthly
- Two coached sessions per week
- Quarterly reassessment
- Coach access by message, M–F
- Community events: pay per event
For members training for something specific. A meet, an ultra, a climb, a return from a long way down.
- Everything in Foundation
- Four coached sessions per week, any day
- Sport-specific or capacity programming
- One-on-one programming review monthly
- Direct coach line for program questions
- Priority scheduling
- All community events included
Why it is not cheap. A coach watches every session. The room stays small on purpose. The program is written for one person, not for a class. That costs more than a gym membership because it is not a gym membership. If price is the deciding factor, we are not the right room.